Thursday, April 26, 2012

Further validation

     I don't really need a pat on the back for what I've accomplished.  I feel better than I have in years, and the happiness I feel, the sense of accomplishment, is worth far more than a million "atta-boys."  
     That being said, it is very gratifying when I see an article on line that totally backs up everything I did to get where I am.  The article in the link below highlights 10 fat fighting foods, and its funny to me to see how many of the foods were regular parts of my diet.  I didn't eat much lentils, or kiwi, but I did eat some of both.  The rest of the list were big parts of my diet.  

     I finished recording the audio book of Fat's Not Funny yesterday and will have it available within just a few days.  The cover for the book is being designed today (I've already looked at one proof and made a few changes) and once it is done I will be ordering the first run of books and getting the book listed with Amazon to be available for Kindle readers.  Thanks so much to all of you who have pre-ordered.  If you've been thinking about it, there's still time to get in on the pre-publication deal.  
     Three people I do not know have ordered copies, too, so some of you have been sharing with your friends.  Please continue to spread the word.  Also, I've started the Facebook group Fat's Not Funny.  Please join if you haven't already.

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