Zig Ziglar said that the best way to get what you want out of life is to help as many other people as possible get what they want out of life. Focus your energies on others and you cannot help but lift yourself higher.
I have encouraged many of my friends to start their own journey to healthier living, and to date they have donated over one hundred pounds. If they in turn help their friends then the ripples will spread to help who knows how many people.
Pay it forward. Tell your friends how you are doing and get them on board as your accountability partners. That is one of the purposes of this blog. Knowing that you are reading helps keep me focused on my daily maintenance. Let's keep each other accountable and encourage each other. If you use MyFitnessPal you can friend me. My username is steknow.
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